WORK WITH ME
The Gut Girlie was created out of passion for making evidence-based wellness feel real and approachable. What began as a personal journey to heal through nutrition has grown into a trusted space for women seeking honest, expert-backed guidance. With the support of a small, all-female team, I also partner with wellness brands to create impactful, credible content that connects. The Gut Girlie is about more than nutrition, it’s about helping women invest in themselves with confidence.
Hi, I'm Anna
I just like food that tastes good. I don't fuss with a million ingredients and I fall back to recipes that are quick.
If it's taboo, I want to talk about it. What does it actually look like to be a working mom? Let's get honest about postpartum weight loss. How much sleep do you actually get as a first time mom?
If I'm sitting still, I am not happy. Traveling, spending time with family and friends, pilates, or trying a new restaurant. I am always on the move.
Behind the scenes
I'm Not A Chef
Motherhood Unfiltered
On The Go
The Gut Girlie is more than a brand. it’s a movement rooted in truth, science, and sisterhood. Here’s what we stand for:
Our Core Values
Authenticity Over Aesthetics
We’re here for the real. The messy morning routines, the trial and error, the imperfect but meaningful steps toward feeling better. No filters or fluff. Giving you honest wellness advice that meets you where you are.
Rooted in Community
The Gut Girlie is a place for women to feel seen, supported, and understood. Whether you're a brand seeking meaningful impact or a mom trying to figure out what’s actually healthy... we’re in this together.
Evidence-Based Always
We believe in cutting through the wellness noise with real, research-backed guidance. Every piece of content is led by a licensed dietitian (hi, it’s me!) and grounded in the science women deserve. Not trends, fads, or fear.
Empowerment Through Intuition
You know more than you think you do. Our goal is to help you tune into your body, trust your gut, and make decisions that nourish your life, not someone else’s idea of what wellness should look like.
Providing Clarity
Cutting through wellness noise with straightforward, evidence-based guidance. We break down the overwhelming world of nutrition into digestible truths. No gimmicks and never gatekeeping. Only real answers you can trust.
Creativity
That Connects
Nutrition can feel boring. But it doesn’t have to be. We bring joy, color, and storytelling to every piece of content we create whether it’s for our community or the brands we partner with. Education meets inspiration here.
My favorite recipes
breakfast
Fluffy Protein Pancakes
beverage
High Protein Iced Matcha
entree
Crispy Chicken Salad
Client Reviews
- Pilothouse
live it up
"Live it Up loved your videos! Thank you for your hard work on this project!"
- Nicole
"Just connected with the team and we LOVE the content. Great job, we have no edits."
owyn
- Curate & Co.
"O Olive Oil & Vinegar are such a fan of your content and as you know, we love working with you, so we’re excited about the possibility of continuing the partnership!"
O Olive Oil & Vinegar
- molly
"Her advice & guidance has been life changing. She has been an incredible support and resource for me to eat and feel better. I would recommend her to anyone looking to make dietary changes in their life. I’ve never felt better and Anna/The Gut Girlie is such a huge part of that."
Mindovermolly
- sandi
"The products and practical tips I regularly draw from The Gut Girlie is incredibly useful in every day life. Because it comes from a credible source, I am confident in sharing it with my clients and always look forward to what’s next! I’m hooked on watching Anna!"
Women's Core Fitness
