Hi, I'm Anna
The Gut Girlie was created out of passion for making evidence-based wellness feel real and approachable. What began as a personal journey to heal through nutrition has grown into a trusted space for women seeking honest, expert-backed guidance. With the support of a small, all-female team, I also partner with wellness brands to create impactful, credible content that connects. The Gut Girlie is about more than nutrition—it’s about helping women invest in themselves with confidence.
On The Go
Motherhood Unfiltered
I'm Not A Chef
behind the scenes
If I'm sitting still, I am not happy. Traveling, spending time with family and friends, pilates, or trying a new restaurant. I am always on the move.
If it's taboo, I want to talk about it. What does it actually look like to be a working mom? Let's get honest about postpartum weight loss. How much sleep do you actually get as a first time mom?
I just like food that tastes good. I don't fuss with a million ingredients and I fall back to recipes that are quick.
We believe in cutting through the wellness noise with real, research-backed guidance. Every piece of content is led by a licensed dietitian (hi, it’s me!) and grounded in the science women deserve—not trends, fads, or fear.
Evidence-Based Always
The Gut Girlie is a place for women to feel seen, supported, and understood. Whether you're a brand seeking meaningful impact or a mom trying to figure out what’s actually healthy—we’re in this together.
Rooted in Community
We’re here for the real. The messy morning routines, the trial and error, the imperfect but meaningful steps toward feeling better. No filters or fluff. Giving you honest wellness advice that meets you where you are.
Authenticity Over Aesthetics
Nutrition can feel boring. But it doesn’t have to be. We bring joy, color, and storytelling to every piece of content we create—whether it’s for our community or the brands we partner with. Education meets inspiration here.
Creativity
That Connects
Cutting through wellness noise with straightforward, evidence-based guidance. We break down the overwhelming world of nutrition into digestible truths. No gimmicks and never gatekeeping. Only real answers you can trust.
Providing Clarity
You know more than you think you do. Our goal is to help you tune into your body, trust your gut, and make decisions that nourish your life—not someone else’s idea of what wellness should look like.
Empowerment Through Intuition
Crispy Chicken Salad
entree
High Protein Iced Matcha
beverage
Fluffy Protein Pancakes
breakfast
My favorite recipes
"Live it Up loved your videos! Thank you for your hard work on this project!"
live it up
- Pilothouse
owyn
"Just connected with the team and we LOVE the content. Great job, we have no edits."
- Nicole
O Olive Oil & Vinegar
"O Olive Oil & Vinegar are such a fan of your content and as you know, we love working with you, so we’re excited about the possibility of continuing the partnership!"
- Curate & Co.
Mindovermolly
"Her advice & guidance has been life changing. She has been an incredible support and resource for me to eat and feel better. I would recommend her to anyone looking to make dietary changes in their life. I’ve never felt better and Anna/The Gut Girlie is such a huge part of that."
- molly
Women's Core Fitness
"The products and practical tips I regularly draw from The Gut Girlie is incredibly useful in every day life. Because it comes from a credible source, I am confident in sharing it with my clients and always look forward to what’s next! I’m hooked on watching Anna!"
